
First Part Typed Saturday Night
It was just lunges. That’s all I did before I ran out of breath and couldn’t continue exercising. Never in my life have I huffed and puffed during lunges. And I was only holding 3kg dumbbells.
It is frightening.
I even used my inhaler. But my lungs are still sore and I still can’t breathe well yet I’m sitting down. For months now, I’ve only been able to do six lunges per side. I have to strengthen my muscles. Not only because it’s necessary post menopause anyway as we lose muscle. But also because our AS bones need our muscles to not die while our skeleton does. Our bodies need all the support they can get.
But my lungs don’t want to play ball. I’ve slowly been noticing that my normal isn’t actually normal. The breathlessness I’ve experienced in the past few weeks that leaves me unable to finish a sentence or even a word isn’t temporary. This might be the best I can be. And that’s terrifying. Until my lung function test, I’d been ignoring the sudden inability to finish my words or run out of air at the last word. But yesterday I couldn’t.
I have a Bible story channel for children. It’s low stimulation, slow and steady for neurodiverse children like mine, but there’s an older girl at church who wanted me to never stop. I make up tunes for new Bible verses and yesterday, I couldn’t use the tune and beat I planned because I ran out of air before the first LINE. One little line defeated me. So I slowed it down so I could breathe halfway.
This cannot be happening. This cannot be my life. Rinvoq is finally helping my AS but my lungs, which the pulmonologist had assumed would also play ball when the AS slowed down, instead sped up. Oh, I didn’t blog that part, did I?
I went for my lung check and yikes, for example. My lung diffusion capacity had been at 17 which was slightly reduced. And then the following year it went down to 16. But now suddenly it jumped down to 13- “severely impaired ability for the body to pass oxygen from the mungs to the bloodstream.” I can’t recall the other value that also went down. But it also went down quite steeply. He didn’t give me the values.
So there we are. My lungs are misbehaving. I emailed the pulmonologist today. I asked if there’s anything we can do to ameliorate the impact of the progression or I should deal with the shorter breath. It’s only when I’m doing prolonged talking. Like when describing what a child did during a normal conversation. For children’s videos and adult videos, I talk deliberately slower, so it’s not pronounced.
I did ten lunges before I ran out of breath. Instead of celebrating that, I’m lying on my bed so the rib pain, a dizzy head and worry. And yes, I exacerbated my bone pain but that was a small price to pay.
I cannot believe this is happening. I thought my numbers would be higher! I imagined him telling me I’m now normal! At least stable! I keep thinking it’s temporary. A sharp decrease isn’t a sign of something temporary, is it?
And the worst part? My lungs remained painful throughout the rest of the appointment after my lung function tests. That had never happened before! Never! Progressing is not a good word when it refers to how a disease is moving.
Sunday afternoon now…

I had a look at my dear Amarissa’s OT report. I’d asked for them all to be assessed as the OTs had not given me any inkling on what they’re working on and I need to know what I’m paying for! I figured if they assess, they themselves have clear guidelines and know exactly what areas they should work on.
Hers was the first to come in. It is painful as a mother, to see your child sliding backwards in some respects. How does that even happen?? Why? Is it a permanent regression? And what about the ones where she didn’t improve at all? Thankfully she has improved in some areas, but only by the number of years that have passed since the most recent assessment. So when she was bine years old, she was testing at a six year level and now (for some) she’s at an eight year old level at age 11 years.
I just found myself so overwhelmed. Why does this mean? Her visual processing is as bad as it was three years ago. NO IMPROVEMENT! What is the point of ‘therapy’ when it’s not showing that it’s therapeutic? Why pay the fees and the fuel? And if she’s got so many foundational skills not where they should be, why continue with academics? Should I halt it and only focus on fine motor skills, strengthening her trunk and fingers? Should I only focus on executive functioning skills like thinking and planning? Should I only use my textbooks and forget about her textbooks? But then if I do? Her Maths and reading deficits will continue to be stagnant. But they can’t improve if she can’t see clearly anyway!
I feel stumped and sad. She can’t recall suffixes and prefixes.. the terms mean even with words that contain different types. Yet we’ve done them for a long time. And contractions. Should I even bother with that given we already know from her psych report that she will never be academic? I don’t know any factory workers who need to know grammatical contractions. Should I dump grammar completely and only focus on literature and the sciences and practical skills?
My mind goes round and round all on my own. It’s so heavy. I don’t want to shortchange her. But I don’t want to cause a breakdown over something she won’t need for whatever vocational stream she joins. But what are the options??
And that’s the other problem. I can’t find any vocational high schools that suit her. No neurodiversity profession can think of any except some high school that does more dancing and acting than what I’m thinking of, which is, building practical skills for a job one day.
And today, she’s having a very bad day which means I’m sucked into a dark malaise with her. An all day tantrum and the day is not over yet. I am worn out. How can I help my poor daughter? She is miserable, I am tired. My head is aching. My eyes are too dry for my contacts but my glasses are sliding down my face from the sweat (It’s hot)
I wish I could fix all the parts that make all my children struggle and suffer. I wish I could fix my own skeletal system and muscles and organs. I can’t and so I continue having our 11 year old assessed. This week she will be seen for an hour, and then I will meet a record four to five hours to answer questions that assess if she does have autism and PDA.
Then we discuss how to help her pharmacologically with her PMDD symptoms.
Hmmm! I don’t even know what I’m praying for anymore when it comes to myself and my children. I can hear my non speaker building up to a huge meltdown as I type. I just keep asking God to help me. And so far, I haven’t died. I haven’t had a paralysis stroke. No heart attack. So I guess He’s helping me.😅






















































